Though sports drinks and energy drinks may provide refreshment after a workout or keep you awake to study, they can also do serious damage to your teeth. People often think of these drinks as healthy alternatives to soda, but that’s not the case. In fact, research shows that these beverages are up to 10 times worse for your oral health than cola.
The issue with sports and energy beverages comes from the high acidity. Manufacturers add acid to these drinks to balance the sugar. Even more than soft drinks, the acid in sports and energy beverages can erode tooth enamel, which increases the odds of cavities. Once teeth are weakened by decay, you become more susceptible to future problems down the road.
Another reason sports and energy drinks are problematic is the way people consume them. Because most individuals sip on them throughout the day, teeth are continuously exposed to the acid in the beverages. To minimize the risks to your oral health, consider these tips:
Use a straw when you consume these beverages because it restricts the amount of liquid that gets on your teeth.
Chew sugar-free gum, which promotes saliva production and rinses the acid from your teeth.
Brush your teeth right after drinking sugary beverages to remove any residue and keep teeth healthy.
Make H2O your first choice. Consuming lots of water and limiting intake of sodas, sports beverages, or energy drinks will help you stay hydrated and promote good oral health.
Missing teeth can put a damper on your active lifestyle. You may feel self-conscious about your appearance, experience limitations in diet, or have difficulty speaking. Without a full set of teeth, you risk gum degeneration, bone loss, and other oral health problems. Designed to mimic the look and feel of natural teeth, dental implants can rejuvenate your smile.
What is a dental implant?
A small titanium post that serves as an artificial tooth root, a dental implant is surgically positioned into your gums. Your dentist will place a permanent crown on each implant, which completes the replacement tooth. Implants can be used for one or more missing teeth.
Am I a candidate for dental implants?
In general, anyone with a missing tooth should consider dental implants. The key to successful implant placement is good oral health and sufficient bone structure to support the posts. If you don’t have adequate bone levels, your dentist may recommend a bone graft to correct that situation.
How long does the procedure take?
Receiving dental implants is a two-step process. During the first visit, a trained specialist will surgically implant the posts into your jawbone. Then, you will need to wait three to six months for healing and integration with the jawbone. Once this occurs, your dentist will place the permanent crowns on the implants, giving you a full smile.
How do I care for my implants?
Just like your natural teeth, your implants require daily care. Brush often and floss frequently. Regular dental checkups are also important, so schedule visits at least twice a year.
Schedule your appointment at our Westerville dental office
If you have a dental emergency, for example a knocked out tooth or jaw injury, contact your dentist in Westerville right away for care. Quite often dental problems will develop out of office hours, so it’s a good idea to know how to treat them until you can visit your dentist. The following tips will help you take care of yourself or someone close:
Bitten Cheeks, Lips or Gums. Gently rinse the affected area using cool water. Use light but firm pressure to apply a clean piece of gauze or washcloth to stop bleeding. An ice pack can help reduce swelling.
Bleeding Gums. Bleeding gums are frequently caused by gum disease or through brushing your teeth too hard. Rinse your mouth with warm water and be sure to thoroughly brush and floss your teeth as this will help reduce infection and inflammation. Book an appointment with your family dentist in Westerville for proper diagnosis and treatment.
Canker Sores. It can help to wash the area with warm salt water. Avoid spicy or very hot foods until the canker sore begins to heal. If it fails to heal after two weeks, contact your dentist for advice.
Cracked or Broken Tooth. Carefully rinse your mouth with warm salt water. Book an appointment with your dentist to have the tooth mended, and bring any broken pieces of tooth with you to the dental office.
Loose Baby Tooth. Don’t attempt to pull out the tooth yourself, but instead encourage the child to gently wiggle it from side to side until it eventually comes out on its own.
Teething Problems. Use a chilled teething ring or a cold washcloth to help soothe your baby’s gums. Gently rubbing the gums can also relieve some of the pressure.
At least twice a year, you need to schedule an appointment with your dentist. These visits allow your dentist to assess you oral health, address any concerns you have, and look for signs of problems. Protecting your teeth and gums is a partnership between you and your dentist. For the best results, follow these helpful hints:
Find the right dentist in Westerville
Selecting a provider and dental office that fits your personality will make you more likely to keep your appointments.
Provide an accurate health history
Although your dentist’s primary concern is your mouth, overall wellness can impact your dental health. For example, chronic health issues like diabetes and HIV can increase your risk for gum disease.
Bring a list of current medications
Your dentist needs to know the names and dosages of any medicine you take regularly. Certain medications, such as pain relievers, allergy medicines, and anti-depressants, can cause dry mouth, which may make you susceptible to dental problems.
Report any issues right away
Sometimes, you may develop a toothache or notice bleeding gums between your visits. Don’t ignore these symptoms because they may indicate bigger problems. The longer you wait to address any issues, the more time and money you will lose.
Share your fears
For some people, dental visits cause anxiety or fear. Let your dentist know exactly what worries you. Most doctors want you to feel relaxed and comfortable, so they will take time to answer your questions and help you feel at ease.
If you live in the Westerville area contact us today
Although your oral health is of utmost importance, it’s not the only thing to consider about your smile. There is a specialized field of dentistry that focuses on giving you the most appealing smile possible for you. Cosmetic dentistry can turn a crooked, discolored, or otherwise unattractive smile into one that you will want to show off.
A relatively new area of dentistry, cosmetic dentists are becoming more and more popular. The goal is to transform your smile into a beautiful one that will last for a lifetime. It is usually not difficult to find a cosmetic dentist by asking friends and family, researching on the internet, or asking your general dentist for suggestions for this type of specialist.
Most cosmetic dentists use the most modern technologies in their offices to provide the most advanced treatment options. Some of the most popular procedures that you can expect a cosmetic dentist to perform include:
Teeth whitening – brightening the color of your teeth and minimizing stains
Veneers – attaching porcelain shells to the fronts of your teeth to hide imperfections
Implants and crowns – restoring missing teeth to improve mouth appearance and function
Bonding – using composite resin material to repair chips and fill gaps
Contouring – reshaping the tooth to create a more appealing look
Braces – straightening your teeth and correcting jaw misalignment
In additional to improving smiles, you can usually expect a comfortable experience at your cosmetic dentist. A number of the common procedures are not painful, but those that do cause discomfort may be aided with sedation techniques. Sedation dentistry is also an option to relax patients who experience anxiety or fear about visiting the dentist. If you are unhappy with your smile, schedule an appointment with a cosmetic dentist to learn about ways to change your look.
Schedule a consultation today to learn more our Cosmetic Dentistry options at our Westerville dental office.
When you look your best, you exude confidence and grace. A vibrant, white smile can add to the image you convey. Cosmetic dentistry has risen in popularity because it allows people to transform their appearances. Make an appointment with your cosmetic dentist in Westerville for a consultation to discuss your smile enhancement options. While some patients choose a complete smile makeover, any of the following procedures can take your smile from dull to dynamite.
Teeth Whitening
The aging process as well as lifestyle choices can dull your smile. With teeth whitening, you can remove stains and look years younger. Most dentists recommend professional teeth whitening, which you can accomplish through in-office sessions or take-home kits.
Bonding
If you have small chips, gaps, or cracks in your smile, your dentist may suggest dental bonding. To repair the damaged area, your dentist will use a tooth-colored resin, which is hardened with a special light. Dental bonding blends in with your natural teeth and restores the look of your smile.
Porcelain Veneers
Created from fine dental porcelain, veneers can totally change your appearance. With porcelain veneers, your dentist can alter the size, shape, and color of your teeth. Depending on your situation, the doctor may suggest custom veneers designed just for your smile, or no-prep veneers, which can be bonded to your teeth but removed at a later time.
Composite Fillings
Over time, metal fillings can crack and seep, causing oral health problems, as well as impacting your smile’s appearance. Tooth-colored fillings are constructed to match your original teeth so they blend in seamlessly. Because they bond to the tooth, composite fillings won’t change shape or leak.
Accelerated Orthodontics
For straighter teeth in three to nine months, consider accelerated orthodontics. Usually, accelerated orthodontics works best for people with mild issues to correct or for those who want to straighten front teeth for an important event like a wedding.
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